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Every class is different to keep you challenged and to get the best results and are suitable for all ages and fitness levels. This is a whole body workout using a range of exercise styles including circuit, body weight, cardio, kickboxing skills, cross fit, interval and weights to work on core, balance, strength, endurance, heart health, weight loss and toning; providing a great all over workout leaving you feeling pumped up, invigorated and positive and ready to take on the world.
Join the Body Creation Team
& get Lean, strong, confident, healthy and fit for life.
Body Creation Bootcamp
TUESDAYS 6:00pm - 7:00pm @Stryve Gym
Suits all fitness levels
Casual rate: $10.00 paid at reception.