Body Creation Personal Training Fitness, Body Shaping & Self Defence
Visit My 
Facebook Page
  • Body Creation Fitness
    • What's happening at Body Creation
    • Home
    • SUMMER FITNESS
    • About Us >
      • About Us
      • Steve Grigoropoulos
      • Anthony Grigoropoulos
      • Search Body Creation
      • Testimonials
      • Gallery >
        • Cardio
        • Weights
        • 1 on 1 Sessions
        • Group Sessions
        • Videos
        • Steve's Personal Gallery
      • Archives
  • Training Options
    • Body Creation Outdoor Fitness
    • Training Options
    • workout demos
    • Personal Training
    • Bodybuilding
    • Weight Training
    • Fitness and Body Shaping
    • Kickboxing
    • Bootcamp
    • metafit
    • Group Programs
    • Group / Team Building Sessions
    • Specialised Programs
  • Body Creation Bootcamps
    • Bootcamp Program Timetable
    • BootCamp in the Park Summer Special 10 for $80
    • Bootcamp In The Park Registration
    • Bootcamp Enrollment
    • Private Specialised and Corporate Bootcamp Program >
      • Private Specialised and Corporate Bootcamp Program
      • P-S-C New Registrations
      • NYC
      • Chandon House
      • SMC
      • LendLease
  • Lifestyle
    • Nutrition >
      • Nutrition
      • Healthy Eating
      • Top 10 foods for...
      • Weight and Health
    • General Health
    • Metabolism
    • Exercise and Health
    • Smoking
    • Blood Pressure
    • Exercise Tips
    • Be Inspired
    • Gift Vouchers
  • Good Friday Appeal 2019
  • Contact Us
  • Newsletter
  • COMP life 2018

For all
​your fitness needs

Experienced knowlegable trainers teaching you the right way
To speak to one of our trainers or to book your appointment, please call
0419 348 838

SUMMER FITNESS SPECIAL - find out more
TRAIN HOW WHEN AND WHERE YOU WANT
Picture

PERSONAL TRAINING
Highly experienced trainers provide individual attention and personalised programs 
to target your goals

Picture

FITNESS AND BODY SHAPING
look and feel your best with individual programs
or group sessions tailored to your requirments

Picture

CARDIO FITNESS
heart health | disease prevention | weight loss | fitness

Picture
Picture
Picture


​BODY BUILDING

develop your physique for
competition |
aesthetics 

Picture
Picture

 SELF DEFENCE
Anti-Bullying | Women's Self Defence | Anti-Rape 
awareness, confidence and practical skills 
to help you be alert  and combat the dangers
we can sometimes face in everyday life

Picture

MARTIAL ARTS & WEAPONRY
traditional | modern | creative | extreme
learn traditional and modern skills,styles and elements 
access to a fully graded and belted syllabus, 
competition | exhibition | demonstration | display | tricking

Picture

WEIGHT TRAINING
 tone and strengthen your muscles 
 boost your metabolism | improve fitness
​get sport ready | rehabilitation

Picture

KICKBOXING
skills | fitness | cardio health | self protection 
access to a fully graded syllabus and competition

Picture

CARDIO BOXING / KICKBOXING
learn and practice the skills in an upbeat environment 
to boost your heart health and help to lose weight.

Picture

CROSS TRAINING
combine skills styles and methods 
to complement your sporting and fitness requirements and variety

Picture

GROUP / TEAM BUILDING
Sports teams | corporate groups | youth groups 
​community groups | church or cultural groups

increase your social and environmental awareness and improve your fitness with friends ​

Picture
Picture

SPORT SPECIFIC TRAINING
target specific areas relevant to your sport 
improve skills, fitness, focus,performance 
coordination, agility and balance

Picture

Our Services

Home 
/home.html
Training

 /training.html
Bootcamp 

 /summer-boot-camp.html



Company

About Us /about-us1.html
Gallery /gallery.html
Archives /archives.html 

Testimonials /testimonials.html


Information

Nutrition
/nutrition.html
General Health & Exercise

/lifestyle.html
Top 10 Foods 
/lifestyle.html




Picture
Picture
Picture
Copyright © 2011 Brock Street Thomastown Vic 3074                              0419 348 838                                      [email protected]