Cardio Blast Boot Camp
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Women's Self Defence and Danger Awareness
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"TAKING BACK THE STREETS"
In the wake of the terrible incident that occurred in Sydney Rd Brunswick recently, women of all ages are taking the opportunity to learn skills and behaviours the may give them a "fighting chance" if a dangerous situation arrises. Watch Channel 7 News at 6pm on Monday 8th October to see Steve and his Chick Boxers learning the skills that could help protect them. See our chick boxers on Channel 7 News this Monday October 8th 6:00 p.m. Thursday Night Chick Boxing @ProActive Developing your personal safety skills and techniques. Perfect for women of all ages. |
Tuesday Night Cardio Class |
Old - School WorkoutThe best old-school exercises - squats and lunges with Body Creation
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Cardio Kickboxing
Cardio Class at Pro-Active by Steve Grigoropoulos Body Creation Personal Training
HARD CORE ALTERNATIVEFor those that want to be pushed to the MAX!
Perfect for marathon preparation, Triathlons, Iron Man Competitions,X-treme sports seasonal team sport preparation and those who just like to train hard. If you are looking for the ultimate endorphin rush! Body Creation HARD CORE! Fun and Challenging |
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Team Body Creation @ Tough Bloke Challenge 2012
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IRONMAN CHALLENGE 2011Iron Man Challenge 2011
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Presentation Night 2013
Backflip Board Break - 1:02 |
Coached by Steve
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Anthony and Katherine's Blindfolded Nunchuku Routine coached by Steve Grigoropoulos
- 1st Place National Championships 2010- |
Team Freestyle Bo Staff Demonstration
coached by Steve Grigoropoulos - ProActive Self Defence Presentation Night 2009- |
Anthony's Ring Fight at Hammer's Gym Nunawadding, Vic
- Coached by Steve Grigroopoulos 2009- - Awesome T.K.O Spin Kick - |
ShadowboxingAnthony Shadowboxing at ProActive Academy 2012
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Gymspa @ HammersAnthony's ring fight at Hammer's Gym Blackburn May 20th 2012 |
Body Creation - Steve Grigoropoulos 0419 348 838