We also have our AWESOME Friday morning Cardio Blast circuit class.
Get fit and have fun and meet some new friends.
ONE hour full body circuit workout, using bags and pads as well as circuit stations and light weights.
Work at your own pace, get those muscles working and
get your heart pumping for the rest of the day
Great for guys and girls.
Its fun, it's friendly and suitable for ages and fitness levels.
10:00 am - 11:00am Fridays.
ONLY $15 per session
Get fit and have fun and meet some new friends.
ONE hour full body circuit workout, using bags and pads as well as circuit stations and light weights.
Work at your own pace, get those muscles working and
get your heart pumping for the rest of the day
Great for guys and girls.
Its fun, it's friendly and suitable for ages and fitness levels.
10:00 am - 11:00am Fridays.
ONLY $15 per session