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Online registration is now open for
PreWinter Fight the Cold Boot Camp Starts APRIL 28th 6 week Program - Suits all Ages and Fitness Levels Sessions run each Tuesday and Thursday Morning
6:00 am to 7:00 am at ProActive Academy 8 Brock St Thomastown. Call BODY CREATION NOW 0419 348 838 or register online below. Our Pre Winter Camp begins Tuesday April 28th 2015. Autumn is a 6 week program running two sessions a week. Pre Winter Boot Camp 2015 is just $120.00 for a 6 week/12 session program |
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We enjoyed a great response to our Intro New Year camp with plenty of positive feed back, and moved easily into the Summer 6 week program with great success. The class structure and variety of exercise styles and activities has ensured each session is new and different. Autumn camp has been a positive success with many new faces getting on board even with the cooler mornings and we've had to move the warm-ups inside for now. But it gives us heaps of opportunities to really shake up the program and keep it challenging and interesting. Now it's time to get into our PreWinter Camp Don't let the cold keep you down. email bodycreation@bigpond.com to find out how you can be involved too. And don't say you can't do this because I'm too old or young, big or small, fit or unfit because... you can. These sessions are suitable for all ages and fitness levels. All you need is the commitment and the right attitude. And a towel... Each session is a whole body workout addressing all areas of fitness- strength, endurance, agility, coordination,power, speed and cardio health to tone your body and help kick start your weight loss, getting you on the path to the healthiest, fittest, strongest - and HOTTEST body you've ever had. Using drills, skills, circuit, partner and individual formats, and incorporating weights, ropes, tyres, pads, bags, bands and other equipment throughout the class, keeps your heart rate elevated and the blood pumping for a super effective calorie smashing workout to shift stubborn excess weight and develop and tone your new muscles. Structured to encourage your own achievements in a friendly group environment Gain the confidence you need to live your new life the way you want to. With programs changing regularly there will be something new every time you walk through the door so expect to be challenged. Innovative, intensive, effective and fun so you get the results you want. Our indoor venue provides safety, security, and protection from the elements as well as the option to train outdoors too so there are no excuses. Free off street parking also. If you have any questions or require further information, contact Steve or Anthony, or you can enquire at bodycreation@bigpond.com Please include your contact phone number so we can call you back. *Participants must complete and sign registration prior to commencing first class. If you are unsure, please check with your health care professional about your suitability to participate. *Numbers for all camps is strictly limited so it's first come first served. *Registration for one camp does not guarantee a place in future camps. *Pro-rata rates apply to all camps for enrolment after the start date. P.O.A. 
For existing BootCamp Team Members, please click here to re-register
: Please quote your reference Number if you know it. |
Gain confidence and skills
2015 Program Timetable
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