Body Creation Personal Training Fitness, Body Shaping & Self Defence
Visit My 
Facebook Page
  • Body Creation Fitness
    • What's happening at Body Creation
    • Home
    • SUMMER FITNESS
    • About Us >
      • About Us
      • Steve Grigoropoulos
      • Anthony Grigoropoulos
      • Search Body Creation
      • Testimonials
      • Gallery >
        • Cardio
        • Weights
        • 1 on 1 Sessions
        • Group Sessions
        • Videos
        • Steve's Personal Gallery
      • Archives
  • Training Options
    • Body Creation Outdoor Fitness
    • Training Options
    • workout demos
    • Personal Training
    • Bodybuilding
    • Weight Training
    • Fitness and Body Shaping
    • Kickboxing
    • Bootcamp
    • metafit
    • Group Programs
    • Group / Team Building Sessions
    • Specialised Programs
  • Body Creation Bootcamps
    • Bootcamp Program Timetable
    • BootCamp in the Park Summer Special 10 for $80
    • Bootcamp In The Park Registration
    • Bootcamp Enrollment
    • Private Specialised and Corporate Bootcamp Program >
      • Private Specialised and Corporate Bootcamp Program
      • P-S-C New Registrations
      • NYC
      • Chandon House
      • SMC
      • LendLease
  • Lifestyle
    • Nutrition >
      • Nutrition
      • Healthy Eating
      • Top 10 foods for...
      • Weight and Health
    • General Health
    • Metabolism
    • Exercise and Health
    • Smoking
    • Blood Pressure
    • Exercise Tips
    • Be Inspired
    • Gift Vouchers
  • Good Friday Appeal 2019
  • Contact Us
  • Newsletter
  • COMP life 2018
 
Ultimate Winter Fire & Ice Boot Camp
Starts June 9th
6 week Program - Suits all Ages and Fitness Levels GET Lean, Strong, Confident, Healthy and Fit for Life. Register online

Online registration is now open for 
Ulitmate Winter Fire & Ice Boot Camp
Starts June 9th
6 week Program - Suits all Ages and Fitness Levels
Sessions run each Tuesday and Thursday Morning
6:00 am to 7:00 am 
at ProActive Academy 8 Brock St Thomastown. 
Call BODY CREATION NOW 0419 348 838 or register online below.
Ultimate Winter Camp begins 

Tuesday April 28th 2015.
Autumn is a 6 week program running two sessions a week. 

Ultimate Winter Boot Camp 2015 is just 
$120.00 
for a 6 week/12 session program

Casual Sessions Winter Only $15.00
Full Season $120.00
New recruits - join with a friend and save $20.00 each


Register Online Here
Picture
Picture
Picture
Picture

We enjoyed a great response to our Intro New Year camp with plenty of positive feed back, and moved easily into the Summer 6 week program with great success. The class structure and variety of exercise styles and activities has ensured each session is new and different. 
Autumn camp has been a positive success with many new faces getting on board even with the cooler mornings and we've had to move the warm-ups inside for now. But it gives us heaps of opportunities to really shake up the program and keep it challenging and interesting.
Now it's time to get into our Ultimate Winter Camp Don't let the cold keep you down fight it HEAD ON.  
email bodycreation@bigpond.com to find out how you can be involved too.

And don't say you can't do this because I'm too old or young, big or small, fit or unfit because... you can. 

These sessions are suitable for all ages and fitness levels. All you need is the commitment and the right attitude. And a towel...

Each session is a whole body workout addressing all areas of fitness- strength, endurance, agility, coordination,power, speed and cardio health to tone your body and help kick start your weight loss, getting you on the path to the healthiest, fittest, strongest - and HOTTEST body you've ever had. 
Using drills, skills, circuit, partner and individual formats, and incorporating weights, ropes, tyres, pads, bags, bands and other equipment throughout the class, keeps your heart rate elevated and the blood pumping for a super effective calorie smashing workout to shift stubborn excess weight and develop and tone your new muscles. Structured to encourage your own achievements in a friendly group environment
Gain the confidence you need to live your new life the way you want to.
With programs changing regularly there will be something new every time you walk through the door so expect to be challenged. 
Innovative, intensive, effective and fun so you get the results you want. 

Our indoor venue provides safety, security, and protection from the elements as well as the option to train outdoors too so there are no excuses.
Free off street parking also.

If you have any questions or require further information,  contact Steve or Anthony, or you can enquire at bodycreation@bigpond.com
 Please include your contact phone number so we can call you back.

*Participants must complete and sign registration prior to commencing first class. If you are unsure, please check with your health care professional about your suitability to participate. 
*Numbers for all camps is strictly limited so it's first come first served. 
*Registration for one camp does not guarantee a place in future camps. 
*Pro-rata rates apply to all camps for enrolment after the start date. P.O.A.
Picture
For existing BootCamp Team Members, please click here to re-register
: Please quote your reference Number if you know it.
For re-registration, please click here

Picture
Partner work on the kickbags
Picture
Picture
Agility and Endurance
Picture
Working with a partner is a great way to keep both of you fully committed.
Picture
Picture
Gain confidence and skills
Picture
2015 Program Timetable

    For all NEW REGISTRATIONS please enrol here:
     Program 4 - Ultimate Winter Starting June 9th

    Select all that apply.
    Have you had, or do you suffer from any of the following?
    Describe any sports you play, active hobbies, gym or other physical activities you are taking part in. Include active pastimes such as cycling swimming or walking.
    Payment and Refunds Policy.

    • Payment is by DIRECT DEPOSIT. 
    • Direct Deposit Account Details:
              Bank:                  Westpac
              BSB:                    033-003
              Account #:          465-779 
              Account Name:  Body Creation
    • Please include your name and reference number with the payment. A reference number will be emailed to you. 
    • Payment is to be made in full before commencement of the first session of each camp. 
    • Late registrations may incur a small additional service fee in addition to the pro-rata rate. 
    • Participant numbers will be limited. 
    • No refunds, credits or make-up sessions apply for missed sessions*
               *Some exceptions may apply under special circumstances.
Click to Register Now

Our Services

Home 
/home.html
Training

 /training.html
Bootcamp 

 /summer-boot-camp.html



Company

About Us /about-us1.html
Gallery /gallery.html
Archives /archives.html 

Testimonials /testimonials.html


Information

Nutrition
/nutrition.html
General Health & Exercise

/lifestyle.html
Top 10 Foods 
/lifestyle.html




Picture
Picture
Picture
Copyright © 2011 Brock Street Thomastown Vic 3074                              0419 348 838                                      bodycreation@bigpond.com